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	<title>Comments for notarunner</title>
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	<link>http://notarunner.com</link>
	<description>feel. live. play. run.</description>
	<lastBuildDate>Fri, 18 May 2012 14:16:49 +0000</lastBuildDate>
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		<title>Comment on Boston&#8217;s Run to Remember by AlyssaRun</title>
		<link>http://notarunner.com/2011/06/bostons-run-to-remember/comment-page-1/#comment-4668</link>
		<dc:creator>AlyssaRun</dc:creator>
		<pubDate>Fri, 18 May 2012 14:16:49 +0000</pubDate>
		<guid isPermaLink="false">http://notarunner.com/?p=1605#comment-4668</guid>
		<description>Thanks David... that means a lot. :) Good luck in Boston! It&#039;s a great race.</description>
		<content:encoded><![CDATA[<p>Thanks David&#8230; that means a lot. <img src='http://notarunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Good luck in Boston! It&#8217;s a great race.</p>
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		<title>Comment on Boston&#8217;s Run to Remember by David</title>
		<link>http://notarunner.com/2011/06/bostons-run-to-remember/comment-page-1/#comment-4666</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 18 May 2012 11:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://notarunner.com/?p=1605#comment-4666</guid>
		<description>I&#039;m running the race this year so I found this very helpful.  By the way, you have a wonderful way with words.   I found this blog stands head and shoulders above much of what I read on running blogs.  Keep it up.</description>
		<content:encoded><![CDATA[<p>I&#8217;m running the race this year so I found this very helpful.  By the way, you have a wonderful way with words.   I found this blog stands head and shoulders above much of what I read on running blogs.  Keep it up.</p>
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		<title>Comment on New Post-Injury Schedule by AlyssaRun</title>
		<link>http://notarunner.com/2012/05/new-post-injury-schedule/comment-page-1/#comment-4658</link>
		<dc:creator>AlyssaRun</dc:creator>
		<pubDate>Thu, 17 May 2012 14:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://notarunner.com/?p=2211#comment-4658</guid>
		<description>LOL - very funny!</description>
		<content:encoded><![CDATA[<p>LOL &#8211; very funny!</p>
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		<title>Comment on New Post-Injury Schedule by Jamie</title>
		<link>http://notarunner.com/2012/05/new-post-injury-schedule/comment-page-1/#comment-4656</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 17 May 2012 10:35:07 +0000</pubDate>
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		<description>I too start out my training program with a rest day! I just stay more consistent with the rest days....</description>
		<content:encoded><![CDATA[<p>I too start out my training program with a rest day! I just stay more consistent with the rest days&#8230;.</p>
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		<title>Comment on Almond Milk by Fitness</title>
		<link>http://notarunner.com/2010/12/almond-milk/comment-page-1/#comment-4640</link>
		<dc:creator>Fitness</dc:creator>
		<pubDate>Mon, 14 May 2012 17:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://notarunner.com/?p=1177#comment-4640</guid>
		<description>Muchos Gracias for your article post.Really thank you! Awesome.</description>
		<content:encoded><![CDATA[<p>Muchos Gracias for your article post.Really thank you! Awesome.</p>
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